Where science meets soul.
A women’s wellness group for sexuality, intimacy, and relationships.
Where science meets soul.
A women’s wellness group for sexuality, intimacy, and relationships.
Who We Are
We are a community and educational platform dedicated to creating wellness around sexuality, intimacy, and relationships. We run a weekly women’s group, where we come together to learn, laugh (and sometimes cry!), problem-solve, connect, and dream. It is a safe space for women who are dedicated to their personal growth to get support and accountability from other like-minded women on the same journey.
What We Believe
In a world that’s more connected yet lonelier than ever, intimacy feels elusive. We swipe, scroll, and search for connection, yet still feel unseen, unchosen, and unfulfilled. At The Intimate Instinct, we believe it’s time to change that.
Intimacy is instinctual.
It’s woven into the fabric of who we are. Whether emotional or physical, it’s the thread that weaves together love, trust, and belonging. When nurtured, it fuels deep, fulfilling relationships. When neglected, it leaves us feeling isolated and invisible. So…if it’s so instinctual, then why are we all finding ourselves deprived of it?
What if I told you…
There is a direct correlation between how well you balance your masculine/feminine energy and how strong your intimacy is.
Today's constantly stimulating world has derailed our intimacy, sexuality, and natural instincts and the result has been a clear deterioration in the quality of our relationships.
It's time for a reset.
By understanding the intersection of societal pressures, physical health, our emotions and desires, and the masculine/feminine polarity,
we can reclaim our relationships – with lovers, with others, and with ourselves.
FROM THE FOUNDER:
“We like to think that attraction and great relationships are all about luck, sparks, fate…that love will just magically find you someday. But the truth? This isn’t some great mystery. Pull back the curtain and you’ll find that ‘the mystery’ is really just rhythm and mechanics. And that means you can learn it, master it, and create the love you crave!”
If you’ve ever asked yourself…
• Why do I keep attracting emotionally unavailable men?
• Why does dating feel exhausting instead of exciting?
• How do I get back the spark in my relationship?
• What is the masculine/feminine dynamic really about and why does it matter?
• How do my hormones work, or why should I care?
• Why are men the way they are?
…then you’re in the right place!
See what our members have to say.
See what our members have to say.
Are you ready?
Take your first step toward deeper intimacy and effortless attraction by joining our monthly newsletter.
Receive exclusive insights, practical tips, and updates on all things sexuality, intimacy, and relationships. Each month, you’ll get:
• Personal book & media recommendations to spark your growth.
• Exclusive journal prompts to help you dive deep into self-reflection.
• Fun facts that challenge what you know about the body, relationships, and more.
• Important updates on upcoming cohorts and priority access to apply for the women’s group.
FAQs
Is this couples therapy?
No, this isn’t therapy. It’s a transformational experience. We don’t just discuss problems – we equip you with real solutions rooted in psychology and backed by scientific research. Furthermore, we meet as a group of ladies rather than sitting down with you and your partner. And lastly, we take a trauma-informed but not trauma-centric approach. This means that the focus of our groups is to discuss what is happening in the world and potential solutions, not to focus on any one individual person.
Why The Intimate Instinct?
Because modern dating advice isn’t working. Women are burnt out, disconnected, and confused about relationships. We blend science, psychology, and ancient wisdom in a sex-positive environment with a supportive community to help you unlock effortless attraction, deeper intimacy, and lasting connection.
What does the women's circle entail?
Each circle has up to 10 women. Together, we learn, explore, and discuss. We meet weekly for 90-minutes over the course of three months. You are given optional take-home exercises to continue your reflection in-between sessions. Learn more here.
Who is this for?
The women’s group is limited to people who are 18+. This is for you if:
• You want to improve your dating and/or sex life.
• You struggle in an existing relationship and want to improve it.
• You want to make sure your relationship stays great throughout the years.
• You want to better understand yourself as an individual and grow in new ways.
Do you have a men's group?
Not yet, but we’d like to someday! If you’re interested in joining a men’s circle, please contact us and let us know!
Quick Links
A gentle reminder
We are not medical, psychological, emotional, sexual, or spiritual providers. Our content is philosophical in nature and is not intended as professional advice or diagnosis. Consult a qualified professional for specific concerns. Membership is restricted to individuals who are 18+ years old. If you are experiencing a life-threatening issue, call 911 or your local authority.
Newsletter
Join our monthly newsletter.
© The Intimate Instinct 2025
All Rights Reserved